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Tai Chi Classes

Tai Chi Videos
Free Introductions
Beginner Form 1 – 3
Fundamentals 1 – 3
Push Hands
Intermediate Form
Advanced Tai Chi

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Tai Chi Foundation website

Through our daily practice of the slow and conscious movements of Tai Chi, we re-connect with our essential self. Because Tai Chi speaks the universal language of harmony and unity, it is a path to a deeper self-understanding and transcendent spirit.