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In this three-part course, the Tai Chi form indications learned in B1-3 are reviewed and students begin to embody the principles of Tai Chi at a deeper level.
This training focuses on developing a strong "foundation" and bringing increased awareness, balance and relaxation to each posture.
Partner exercises are introduced to help develop sensitivity and self-observation.
| Prerequisites: |
Beginner Form 3 |
| Lessons: |
30 |
| Next Step: |
Push Hands 1 |
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