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Arica Day of Unity sm Arica Mentations Training sm Arica Way of the Heart sm Autodiagnosis sm Doors of Compensation sm Domains of Consciousness sm Levels of Consciousness sm Psychoalchemy Group Training sm Psychocalisthenics Training ® The Five Ways of Arica sm The Octagon sm Notify me of programs Arica Institute web site

Psychocalisthenics Training® by Oscar Ichazo Psychocalisthenics is a sequence of 23 movement and breathing exercises that activate the flow of vital energy through all muscle groups, organs, glands and tissues. It is performed in the Arica Daily Routinesm and during many Arica trainings. Psychocalisthenics is easy to learn. The entire series takes only sixteen minutes to complete and produces a flash of vital energy through the entire body. Prerequisites: None Training Length: Five one-hour classes

©2010, Arica®, Protoanalysis®, and Psychocalisthenics® are registered trademarks of Oscar Ichazo. Arica Day of Unity, Kath State: The Energy of Inner Fire, Autodiagnosis, Domains of Consciousness, Doors of Compensation, Levels of Consciousness, The Five Ways of Arica, Psychoalchemy: Awakening Pure Vitality, Arica Mentations Training, The Arica Way of the Heart, The Octagon, and Velocity Meditations Group Practice are registered service marks of Oscar Ichazo. All rights reserved. Used with permission.