Tai Chi | Arica | Team | Schedule | Location | Contact
Arica Trainings

Arica Day of Unity
Arica Mentations Training
Arica Way of the Heart
Arica Autodiagnosis
Doors of Compensation
Domains of Consciousness
Levels of Consciousness
Psychocalisthenics Training ®
The Five Ways of Arica
The Octagon


Notify me of programs
Arica Institute web site


by Oscar Ichazo


The purpose of the Arica Mentations Training is to discover how our body and mind work together as a united process of thought. This training makes the Mentations accessible across a systematic, Integral presentation that includes introductory material, exercises to awaken the Kath, learning the Objective Positions, embodiment of the objective meditational yantras and Sounds of the Mentations, meditations in various physical positions, and practical clarification processes using Mentational Analysis to understand our fundamental ego manifestations.

The Mentations deal directly with the body and mind working together, and the clarifying processes deal with experiences related to each Mentation, giving an Integral understanding and overview. The Mentations will also further clarify the Existential Attitudes — Sadness, Anger and Fear — of the three Instincts at the base of our ego structures.

Prerequisites: None
Training Length: One-day group training