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Arica Trainings

Arica Way of the Heart
Core Fire
Psychocalisthenics Training
The Five Ways of Arica
Velocity Meditations Group Practice

The Integral Protoanalysis of
The Scarab Trainings


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Oscar Ichazo


The Five Ways of Arica is a one-day training that presents the five Realms of Existence and Knowledge, and is suitable for everyone — whether you are new to the Work or an experienced practitioner. The Work is presented across the Vital, Social, Emotional-Moral, Mental, and Spiritual Realms, which together form one of the integral structures of the Arica© theory. The framework of the training includes introductory material, clarification processes, theater exercises, Kath State Generation movements and meditations in each realm. This diversity of processes leads to an understanding and embodiment of each realm, culminating in an integral experience of the Transcendental State.

This State is attained by integrating the realms with the Kath State Generation movements, and by a meditation that unites the five Realms of Existence and Knowledge at the end of the day, using color, Objective Forms, mantra, and embodiment to enter the State.

Prerequisites: None
Training Length: One-day group training